Why Online Teacher Training With Hari Om Yoga Vidya School?
If you want to become a certified yoga instructor, but have little time to spare, then you should do the 200 Hour online yoga teacher training course. It is a certification, which will add a lot of weight to your resume as a yoga practitioner. Today, the whole world has gone digital. Earlier, online education was looked down on. But it is due to the pandemic, that things have changed in the education world. Yoga education has also managed to go online. Now, that things are looking better on the global pandemic side, online yoga teacher training is here to stay.
If you are already practicing yoga for a long time, then it is time for you to indulge in a formal yoga teacher training course. You can delve deeper into the realm of yoga, through the course. Moreover, a certification like Yoga Alliance is one of the most attractive outcomes of the course, that promises to catapult you on to the global forum.
200 Hour Online Yoga TTC & Certification
Hari Om Yoga Vidya School is a RYS or Registered Yoga School under the accreditation of Yoga Alliance. Those students who successfully complete the 200 Hour online yoga teacher training course can teach anywhere across the globe. Moreover, you can also apply for RYT or registered yoga teacher certification.
You will get knowledge similar to the 200 Hour YTTC if done offline, at Rishikesh. The training modules consist of the practical as well as the theoretical aspects, so that you can migrate from being a student to a teacher, almost seamlessly. You will also learn the art of teaching students, through the course.
Course Includes:
- Pre-recorded 73 Yoga sessions
- 2/4/6 months access
- Yoga Alliance accreditation
- RYT certificate
The subjects that will be included in the course are:
- Hatha Yoga postures, alignment, adjustment, correction and anatomy
- Ashtanga-Vinyasa Yoga postures, adjustment, correction and anatomy
- Meditation, Techniques and benefits
- Pranayama & Techniques, contraindications and benefits
- Introduction of Yoga Philosophy & Yoga History
We have designed the curriculum in such a manner, so that you can learn all the elements that are required to teach yoga to students, apart from helping them with modifications. After completing the said modules, you will be able to teach independently.
At Hari Om Yoga Vidya School, the ultimate motive is to help you step into the realm of yoga teaching, in an effortless manner. All the training courses are very intensive in nature, and consist of all important subjects.
What You Will Receive After The Completion Of The Course?
- You will receive the 200-RTY certification
- You can join Yoga Alliance Community
- You get quality pre-recorded videos
- Access for a definite tenure
- In-depth understanding
- Discount on early enrolment
Online Yoga Teacher Certification with Yoga Alliance
Yoga Alliance is a non-profit organization based in USA. It mainly sets the guidelines, that yoga schools follow. It maintains a universal syllabus for yoga education. The minimum eligibility, if you want to teach yoga globally, is a 200 Hour online yoga teacher training course. You can choose to advance your career thereafter, by enrolling for the 300-hour yoga teacher training course as well. You mainly become a certified RYT or Registered Yoga Teacher after the completion of the course.
Pathway After Doing 200 Hour Yoga Teacher Training Course
Joining the 200 Hour Yoga Teacher Training Course can be a life changing decision for you. It offers benefits, that will stay with you, throughout your entire life. After completing the course, you can indulge in self-practice, and also advance your career, through other courses like the 300 hr YTTC. If you pursue the 300-hour yoga teacher training course, it will take your career to another level. You will learn more advanced asanas, pranayama, and meditation techniques in such courses.
Advantages of Yoga Alliance Certification
- Course is more credible than that of others.
- Become a part of the Yoga Alliance network.
- Get access to all the resources of Yoga Alliance.
- Global certification.
Why Choose Hari Om Yoga Vidya School?
- We are one of the most reputed yoga schools teaching the 200 hour online yoga teacher training course in Rishikesh.
- Yoga Alliance Registered School.
- Expert faculty with years of sadhana.
- Multiple courses on offer.
- Diverse experience in teaching yoga.
- State-of-the-art Infrastructure.
Who Can Do The Course?
- You can join the course, if you are a beginner, intermediate or have practiced yoga for some time earlier, and want to teach yoga.
- You can join the course for self-healing and practice as well.
This is one of the best courses, which will help you to delve into the world of yoga teacher training. Moreover, it also serves as a demo, of what lies ahead of you, in the advanced courses. You may just decide to visit India, after completing the course successfully.
Course Features
- Lectures 80
- Quizzes 0
- Duration 24 weeks
- Skill level All levels
- Language English
- Students 9
- Assessments Yes
Curriculum
- 5 Sections
- 80 Lessons
- 24 Weeks
- MeditationThe word Pranayama comprises two words – Prana which means life, and Ayama which means expansion. The word in totality, means the expansion of prana. You will be amazed to know, that Pranayama is not just breathing exercise, and the introduction of oxygen into the lungs. It is the very basis of life. The practice mainly helps the practitioner to channelize the life force of energy through the nadis, that pass through the body. The ultimate aim of Pranayama is to open the Sushumna nadi. You can now learn the course online from the best yoga centre in rishikesh. What You Will Learn In The Course? This course is directed at all the individuals who want to deepen their Pranayama practice, apart from teaching others. It is a self-paced course, which offers you flexibility to complete the same, as per the access time purchased. You will get pre-recorded classes in video form and PDF notes as well. The sessions are all self-explanatory and will take you through the practice, unhindered. The voice of the Pranayama expert will act as the guiding force, during the sessions. The course includes the introduction of Pranayama, the five koshas, the health benefits and spiritual benefits of Pranayama, different types of pranayama, and its effects on the body, and the right way to perform the same. You will also learn about modifications, benefits and contra-indications. The sessions will also stress on the relevance of Pranayama on modern life. You can do this course independently as a part of the online yoga training in rishikesh. Now, it is easy to start your yoga teacher training from home. Become a certified Breathworks and Pranayama teacher after doing the course from the best yoga school in Rishikesh, online. You will get your online pranayama course certification, after the successful completion of the course. There are various assessments, quizzes, and feedback sessions, that will help you to gauge your performance in the same. You can get the course access for 2/4/6 months for the pre-recorded videos. Complete the course with a lot of flexibility and develop your own teaching pedagogy.14
- PranayamaThe word Pranayama comprises two words – Prana which means life, and Ayama which means expansion. The word in totality, means the expansion of prana. You will be amazed to know, that Pranayama is not just breathing exercise, and the introduction of oxygen into the lungs. It is the very basis of life. The practice mainly helps the practitioner to channelize the life force of energy through the nadis, that pass through the body. The ultimate aim of Pranayama is to open the Sushumna nadi. You can now learn the course online from the best yoga centre in rishikesh. What You Will Learn In The Course? This course is directed at all the individuals who want to deepen their Pranayama practice, apart from teaching others. It is a self-paced course, which offers you flexibility to complete the same, as per the access time purchased. You will get pre-recorded classes in video form and PDF notes as well. The sessions are all self-explanatory and will take you through the practice, unhindered. The voice of the Pranayama expert will act as the guiding force, during the sessions. The course includes the introduction of Pranayama, the five koshas, the health benefits and spiritual benefits of Pranayama, different types of pranayama, and its effects on the body, and the right way to perform the same. You will also learn about modifications, benefits and contra-indications. The sessions will also stress on the relevance of Pranayama on modern life. You can do this course independently as a part of the online yoga training in rishikesh. Certification Now, it is easy to start your yoga teacher training from home. Become a certified Breathworks and Pranayama teacher after doing the course from the best yoga school in Rishikesh, online. You will get your online pranayama course certification, after the successful completion of the course. There are various assessments, quizzes, and feedback sessions, that will help you to gauge your performance in the same. You can get the course access for 2/4/6 months for the pre-recorded videos. Complete the course with a lot of flexibility and develop your own teaching pedagogy.15
- Hatha YogaHatha Yoga represents both the sun’s energy and the moon’s energy as well. Moreover, the sun and the moon correspond to the Ida and Pingala nadis. So, you can call Hatha Yoga, a union of the physical and mental bodies. The yoga style includes asanas, pranayama, meditation, and kriyas. It is one of the most popular forms of yoga, that is apt for a beginner to intermediate levels. The online hatha yoga teacher training in rishikesh will give you both strength and mental power to follow the practice. What You Will Learn In This Course? You will learn about the practical applications of yoga, in this immersive online course. The pre-recorded videos and PDF notes are self-explanatory and will include asanas and various breathing techniques. You will also learn about the alignment and modification techniques of each and every one. The experts will also guide you to establish the foundation, and also correct your postures through the instruction-based videos. Additionally, you get to know about the contra-indications and benefits. Meditation is also an important part of the course. In the Hatha Yoga realm, you will learn about the most important asanas in various postures, like seated, standing, and lying down. In the same, you will be doing twists, forward bending and back bending styles as well. Our experts have created the best sessions for your progress as a Hatha Yoga practitioner and teacher. After you complete the course, you will feel very confident, and can also teach others with confidence. This is the best online yoga training in rishikesh. Hatha Yoga Course Certification You will get your certification, after the completion of the course. There are assessments and feedback sessions, that will help you to measure your performance in the course. You can buy access for 2/4/6 months for the pre-recorded videos. Complete the course at your own pace and enlighten yourself.22
- 3.1Preview Of The Hatha Yoga
- 3.2Trikona Asana
- 3.3Warrior 2
- 3.4Tree pose
- 3.5Warrior C
- 3.6Downward Facing Dog
- 3.7Horse Pose
- 3.8Pigeon Pose
- 3.9Sarvang Asana
- 3.10Camel Pose
- 3.11Bridge Pose
- 3.12Crow Pose
- 3.13Parsva Bakasna
- 3.14Headstand
- 3.15Bhardwaj Asana
- 3.16Padmasana
- 3.17Chakrasana
- 3.18Marichy Asana
- 3.19Shashank & Balasana
- 3.20Plank Pose
- 3.21Snake Pose
- 3.22Natraj Pose
- Ashtanga VinyasaYou can now enrol in the online Ashtanga Vinyasa Yoga Teacher Training Course. This is one of the most comprehensive yoga TTC programs that you can enrol in online. Moreover, you can also teach yoga to students, after the completion of the course. All the subjects that are taught in this course, are in accordance with Yoga Alliance. You should enrol for the course at the best yoga centre in Rishikesh today itself. Ashtanga Vinyasa Yoga is one of the systems that come under Hatha Yoga. Here the breath and asanas movements are completely synchronised. You can call it a dance movement as well. Poses are linked with the number of breaths. You will be repeating the same sequence again and again, so your self-practice improves with time. You will feel empowered after mastering this yoga style. What Will You learn In This Course? The course is for all the students, who want to deepen their knowledge in this area and want to teach others Ashtanga Vinyasa flow. Moreover, it is a self-paced course, which you can complete as per your flexibility. As a part of the course, you will learn about various asanas, that are a part of the Ashtanga Vinyasa flow series-primary and intermediate, the adjustments and variations, yoga anatomy of the asanas, their benefits, and contraindications. The sessions are quite intensive in nature, and will make you delve within. You will get pre-recorded videos and PDF notes of the asanas. You will also learn breathworks or Pranayama as a part of the course, since it is an important aspect. The best yoga training in rishikesh, has gone online, so that you can complete the course without facing the hassles of travelling. Course Completion Certification You can now complete the dynamic yoga system, with certification from Yoga Alliance. Get access to the recordings for 2/4/6 months. The course comes with self-assessments, feedbacks and quizzes. You have to appear for an online examination for qualify for the certificate. Teach students this dynamic form and pave the way for excellence.21
- 4.1Preview Of The Ashtanga Vinyasa
- 4.2Introduction
- 4.3Mantras
- 4.4Sunsalutation – A
- 4.5Sunsalutation – B
- 4.6Foot to Toe & Triangle
- 4.7Parsvakonasana & Parsarita
- 4.8Parsovatasana
- 4.9Sitting Sequence
- 4.10Ardhbadhasana
- 4.11Marichyasana
- 4.12Bakasana
- 4.13Garbh Pindasana
- 4.14Sitting End
- 4.15finishing Part 1
- 4.16Finishing part 2
- 4.17Finishing part 3
- 4.18FLOW 1 STANDING
- 4.19SITTING FLOW 1
- 4.20SITTING FLOW 2
- 4.21FINISHING FLOW
- Yoga PhilosophyGet ready to learn unadulterated yoga philosophy from the best yoga school in India. The best part about the course, is that it is online. This course is aimed at learners who want to deepen their knowledge of yoga, and also teach others. Moreover, you will learn yoga philosophy, which is the foundation of a career as a yoga teacher, in an interesting style. The yoga course on offer, has been refined after being delivered for more than a decade. And, now you can witness it in online format. What Will You Learn In The Course? After you undergo this course, you will have a deeper understanding and respect for the yoga genre. The course is for students who want to understand the core beliefs and ideas that surround yoga. Moreover, you will also learn about its influence on modern culture. Additionally, you will also learn the philosophical and theological aspects of the subject. The philosophy section is an irreplaceable part of the yoga training in rishikesh. Th course have been segregated into various modules for ease of learning. You will be studying classical yoga, where you will learn about Vedanta and Samyak philosophies. Additionally, you will also learn about Upanishads, which are mentioned as one of the sources of yoga teachings. You will also be witness to the teachings of the Bhagvad Gita. Patanjali’s Yoga Sutras are also an important part of the course. The yoga course is so comprehensive, that you will gain in-depth knowledge of the same and will be able to apply it in your own classes. Course Completion and Certification On successful completion of the course, you will receive a certification from Yoga Alliance. The course comes with pre-recorded session from the experts and PDF notes as well. You will get access to the videos for a period of 2/4/6 months. The course comes with assessment, feedback, and questionnaires. Start teaching yoga philosophy professionally, after the completion of the online course.8



