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100 Hour Yoga TTC – Part 2
Deepen your practice and expand your understanding with confidence
This course Contains (5 Subjects) :
- Hatha Yoga .............(Second Half)
- Pranayama .............(Second Half)
- Meditation ..............(Second Half)
- Ashtanga Vinyasa ..(Second Half)
- Philosophy ..............(Second Half)
Preview of our Online TTC
Course Description
This course is designed to take your practice to the next level with more refined techniques and deeper understanding.
You will enhance your alignment, build greater control, and strengthen your overall practice.
It stands as a complete program by itself and also complements Part 1 for those pursuing a full 200 Hour training experience.
What You'll Laern
- Build strength, flexibility & stamina
- Learn correct alignment and injury prevention
- Develop a disciplined daily routine
- Master breath with movement
- Improve focus and mental clarity
Who Is This Course For?
- Beginners who want to start yoga the right way
- Intermediate practitioners looking to deepen their practice
- Build flexibility, strength, and stamina
- Create a disciplined daily routine
- Reduce stress and improve mental clarity
- Experience traditional Ashtanga practice