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ashtanga vinyasa
Build strength, flexibility, and discipline through dynamic flow sequences.
MEET OUR GURUS (Teachers)
Yogi Pramod Sahoo
Founder
Greetings! Pramod (ERYT500) was born in a spiritual family in 1973 in Odisha. From early childhood, he began his life full of devotion. As a result, he spent most of his time practicing meditation, attending temples, and learning Yoga Traditions. As part of his dedication to yoga, he spent 7 years living in an Ashram, learning Yoga and Meditation according to the Ancient Himalayan Tradition. With such experience, he has taught Yoga in different schools and places around the world such as Mumbai, Rishikesh, New Delhi, Italy, Austria, and Germany. He believes in a world where each individual is at peace and living cheerfully. That is why he created Hari Om Yoga Vidya School.
Greetings! Pramod (ERYT500) was born in a spiritual family in 1973 in Odisha. From early childhood, he began his life full of devotion. As a result, he spent most of his time practicing meditation, attending temples, and learning Yoga Traditions. As part of his dedication to yoga, he spent 7 years living in an Ashram, learning Yoga and Meditation according to the Ancient Himalayan Tradition. With such experience, he has taught Yoga in different schools and places around the world such as Mumbai, Rishikesh, New Delhi, Italy, Austria, and Germany. He believes in a world where each individual is at peace and living cheerfully. That is why he created Hari Om Yoga Vidya School.
Yogi Kushagra
Head Teacher
Greetings! Yoga has been a part of his life since his childhood getting the blessings from his grandparents and his guru. Kushagra Ji has a Bachelor’s and Masters’s Degree in Yogic Science & DNYS. Having 6+ years of teaching experience in Nath Yog Tradition focusing on Hatha Yog, Kundalini, Pranayama, and Yog Therapy covering the traditional and modern dimensions of the yogic science and the philosophy behind it.
Greetings! Yoga has been a part of his life since his childhood getting the blessings from his grandparents and his guru. Kushagra Ji has a Bachelor’s and Masters’s Degree in Yogic Science & DNYS. Having 6+ years of teaching experience in Nath Yog Tradition focusing on Hatha Yog, Kundalini, Pranayama, and Yog Therapy covering the traditional and modern dimensions of the yogic science and the philosophy behind it.
Kundalini
Yogi Lakhi Ram
Greetings! Lakhi Ram was born in a very small Himalayan village in the middle ranges of Himalayas, so got a unique Yogic atmosphere in his village. Many Yogis (sages) used to practice Yoga there. He learned some fundamentals of yoga from those sages. So he has been practising Yoga (mainly Shatkarma, Asana Pranayama, and Meditation) since his childhood. He made his study and practices deeper on Pranayama and meditation through different scriptures and commentaries, and he also learned about these from some modern Yoga teachers. So whatever knowledge he has got through these sources he always feels glad to share this knowledge with others.
Meditation, Pranayama
Yogi Devendra
Greetings! Yogi Devendra was born in the spiritual location of Rishikesh. As part of his love for yoga, he attained a Masters’s degree from Uttarakhand Sanskrit University. He is a widely recognized yoga teacher in Rishikesh who has been teaching Ashtanga Yoga in various academies. He has a very clear approach to teaching and loves the primary and secondary series of Ashtanga Vinyasa. Expect his classes to be full of energy, enthusiasm, and strength.
Ashtanga, Vinyasa, Alignment
Yogi Abhishek Negi
Greetings! Abhishek Negi is a dedicated Yoga practitioner since 2014. His journey began with self-practice, and along the way, he had the privilege to study and train under influential yoga teachers in Rishikesh. During his time there, he also had the honor of assisting renowned teachers in their classes. For the past five years, Abhishek has been actively involved in teaching ‘Teacher Training Programmes’ with esteemed institutions such as Rishikul Yogshala and Rishikesh Yoga Association, among others. His teaching expertise encompasses Astanga Vinyasa, Pranayama, Restorative classes, Hatha Yoga, and Adjustment and Alignment. He is a certified instructor, having mastered both the Primary and Secondary series in Astanga Vinyasa. Abhishek’s teaching approach has evolved over the years, emphasizing innovation and a deep understanding of alignment and body limitations. The goal is to help each individual achieve their yoga practice effectively and safely. Join Abhishek on this transformative yoga journey!
Ashtanga Vinyasa Advanced
Yogini Pooja
Greetings! Pooja Ji hails from Rishikesh, India, the spiritual heartland of Yoga. She is currently pursuing her Ph.D. in Yoga Science from Swami Rama Himalayan University (SRHU), after successfully completing her M.Sc. and B.Sc. in Yoga Science and Holistic Health from the same institution. A Registered Yoga Teacher (RYT 500) under the Yoga Alliance, Pooja ji represents a rare blend of scholarship, discipline, and inner devotion. With over six years of immersive Ashram experience in the Himalayan Yoga and Meditation Tradition, she embodies the living spirit of yogic inquiry and mindfulness. As both a dedicated student and a gifted teacher, she is known for her clarity, precision, and intuitive ability to connect with practitioners of all levels. Pooja ji approaches Yoga not merely as a physical practice, but as a divine path toward higher consciousness. She believes that spirituality transcends religion — it is, in her words, “the law of action and faith in the Supreme Consciousness — the universal truth that existed before all forms, continues to exist now, and will exist beyond all dissolution.”
Kushal Bisht
Greeting! Live in Rishikesh, studied Masters in yoga from Uttarakhand Sanskrit University, Haridwar. ERYT 200 & ERYT 300 from Yoga Alliance, U.S. With his guru ji, he organized various yoga camps around Rishikesh and nearby places serving society through the teachings of yoga. During Masters, he also got the chance to serve a unit of Indian Army in Raiwala Cantt. spreading the divine science of yoga for physical and mental stress relief. After completion of masters in yoga in 2013, he has been sharing his learnings in various schools in Rishikesh since 2014. Yogic Philosophy, Pranayama & Shatkarma are some of his areas of specialization.
Yoga Philosophy
Naveen Singh Mingwal
Greeting! Naveen Singh Mingwal is a highly experienced yoga teacher with a deep-rooted spiritual background. Holding an M.A. in Yoga from Uttarakhand Sanskrit University, he has dedicated 12-13 years to his spiritual journey under the esteemed guidance of Sri Sharath Jois, following the tradition of Ashtanga Yoga. With almost a decade of teaching experience, Naveen has mastered Ashtanga Yoga and Alignment, helping students refine their practice with precision and mindfulness. His teachings reflect a harmonious blend of traditional wisdom and modern techniques, making him a sought-after mentor for those looking to deepen their yoga journey.
Ashtanga, Alignment
Yogi Ganesh Negi
Ganesh Negi is a dedicated yoga teacher with over 10 years of spiritual practice, rooted in the Shivananda tradition. Guided by his revered Guru, Ravi Ji, he has been immersed in Sanskrit and mantra learning since childhood. A postgraduate in Hatha Yoga (MA Yoga) from HNB Garhwal University and Uttarakhand Sanskriti University, Ganesh combines deep spiritual wisdom with traditional yogic knowledge to offer authentic and transformative guidance to his students.
Hatha Yoga
Kalpendra Chauhan Ji
Greetings! Kalpendra Chauhan, a seasoned yogi with a Master’s degree in Yogic Science, has been practicing and teaching yoga for over 16 years. He is skilled in Hatha Yoga, Pranayama, Meditation, and Yoga Nidra. His practical approach and emphasis on implementation make him a highly respected yoga teacher.
Yoga, Spirituality
Shubham Chauhan
Greetings! Shubham Chauhan is a dedicated yoga teacher and spiritual guide with a Master’s Degree in Yogic Science from Uttarakhand Sanskrit University, specializing in Traditional Yoga and Modern Applications. Born into a Hindu family in Rishikesh—the spiritual heart of yoga—he was immersed from an early age in daily rituals, temple culture, and the sacred energy of the Himalayas. His yoga journey began at the age of 15, inspired by his father’s vibrant practice and the guidance of respected mentors in Rishikesh. Over the past 20+ years, Shubham has committed himself to rigorous daily sādhanā, including āsana, prāṇāyāma, meditation, and the study of yogic scriptures. His path is deeply rooted in the lineage of Traditional Hatha Yoga and enriched by the wisdom of Advaita Vedanta philosophy. With more than 9 years of teaching experience, he has taught in Tapovan, Rishikesh, and continues to mentor students and teachers around the world. His expertise spans yoga āsana and alignment, hands-on adjustments, adaptive practices for all body types, advanced prāṇāyāma techniques, guided meditation, mantra chanting, and kirtan. Guided by his personal mission “to merge the timeless wisdom of yoga with the needs of the modern world,” Shubham is devoted to transforming bodies, healing minds, and uniting hearts through the universal language of yoga. ॐ
Hatha Yoga, Prāṇāyāma, Meditation, Alignment
Barinder pal Singh
Greetings! Barinder Pal Singh, a dedicated yoga practitioner and teacher, holds a Master’s degree in Yoga (2019) from Uttarakhand Sanskrit University. Rooted in the Sikh tradition, his spiritual journey has been guided by revered gurus, Shri Somdutt Amoli Guruji and Shri Mahesh Kothari Guruji. With over 10 years of deep spiritual practice and 8 years of teaching experience, he has cultivated profound mastery in Hatha Yoga and Ashtanga Yoga. His approach integrates traditional wisdom with disciplined practice, aiming to inspire holistic well-being, balance, and self-awareness in his students.
Hatha Yoga, Ashtanga Yoga
Archana Bisht
Greetings! Born and raised amidst the sacred vibrations of Rishikesh, Archana Bisht embodies the serene essence of yogic living and she has been devotedly following for over 5 years. Guided by the revered Swami Niranjanananda Saraswati ji, Archana carries forward the lineage of Classical Hatha Yoga with sincerity and depth. Her teachings are a harmonious blend of tradition and modern understanding a reflection of her academic excellence with an MBA from Symbiosis University, Pune, and a Postgraduate Diploma in Yogic Science from Jai Ram Sanskrit Mahavidhyalaya, Rishikesh. With her grounding in yogic discipline and refined educational background, Archana bridges the outer and inner worlds empowering her students not just to practice yoga, but to live it as a path of awareness, balance, and devotion.