Curriculum
- 1 Section
- 21 Lessons
- 10 Weeks
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- Hatha Yoga21
- 1.1Trikona Asana52 Minutes
- 1.2Warrior 227 Minutes
- 1.3Tree pose30 Minutes
- 1.4Warrior C29 Minutes
- 1.5Downward Facing Dog42 Minutes
- 1.6Horse Pose28 Minutes
- 1.7Pigeon Pose31 Minutes
- 1.8Sarvang Asana26 Minutes
- 1.9Camel Pose27 Minutes
- 1.10Bridge Pose22 Minutes
- 1.11Crow Pose30 Minutes
- 1.12Parsva Bakasna26 Minutes
- 1.13Headstand27 Minutes
- 1.14Bhardwaj Asana22 Minutes
- 1.15Padmasana27 Minutes
- 1.16Chakrasana29 Minutes
- 1.17Marichy Asana21 Minutes
- 1.18Shashank & Balasana20 Minutes
- 1.19Plank Pose22 Minutes
- 1.20Snake Pose17 Minutes
- 1.21Natraj Pose21 Minutes
Snake Pose
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