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Home
About
Our School
Our Teacher
Accomodation
Virtual Tour
FAQs
Residential Yoga TTC
100 Hour Yoga Teacher Training in Rishikesh India
200 Hour Yoga Teacher Training in Rishikesh India
300 Hour Yoga Teacher Training in Rishikesh India
Online Yoga TTC
Blog
Payment
Contact Us
Curriculum
5 Sections
37 Lessons
10 Weeks
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Meditation
7
1.0
Chakra Mantra Meditation
32 Minutes
1.1
Chakra Yoga Nidra
31 Minutes
1.2
Antar Mauna 2
27 Minutes
1.3
Mantra Meditation
24 Minutes
1.4
Who I Am
23 Minutes
1.5
Third Eye
30 Minutes
1.6
Walking Meditation
17 Minutes
Pranayama
6
2.0
Agni Saar
16 Minutes
2.1
Sheetali Pranayam
20 Minutes
2.2
Bharamari
22 Minutes
2.3
Ujjayi Breathing
22 Minutes
2.4
Jal & Sutra Neti
15 Minutes
2.5
Surya Bhedi
17 Minutes
Hatha Yoga
11
3.0
Crow Pose
30 Minutes
3.1
Parsva Bakasna
26 Minutes
3.2
Headstand
27 Minutes
3.3
Bhardwaj Asana
22 Minutes
3.4
Padmasana
27 Minutes
3.5
Chakrasana
29 Minutes
3.6
Marichy Asana
21 Minutes
3.7
Shashank & Balasana
20 Minutes
3.8
Plank Pose
22 Minutes
3.9
Snake Pose
17 Minutes
3.10
Natraj Pose
21 Minutes
Ashtanga Vinyasa
10
4.0
Bakasana
28 Minutes
4.1
Garbh Pindasana
27 Minutes
4.2
SItting End
34 Minutes
4.3
finishing Part 1
22 Minutes
4.4
Finishing part 2
18 Minutes
4.5
Finishing part 3
28 Minutes
4.6
FLOW 1 STANDING
32 Minutes
4.7
SITTING FLOW 1
40 Minutes
4.8
SITTING FLOW 2
27 Minutes
4.9
FINISHING FLOW
32 Minutes
Philosophy
3
5.1
Lesson 5
23 Minutes
5.2
Lesson 6
22 Minutes
5.3
Lesson 7
20 Minutes
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