Back
Home
About
Our School
Our Teacher
Accomodation
Virtual Tour
FAQs
Residential Yoga TTC
100 Hour Yoga Teacher Training in Rishikesh India
200 Hour Yoga Teacher Training in Rishikesh India
300 Hour Yoga Teacher Training in Rishikesh India
Online Yoga TTC
Blog
Payment
Contact Us
Home
About
Our School
Our Teacher
Accomodation
Virtual Tour
FAQs
Residential Yoga TTC
100 Hour Yoga Teacher Training in Rishikesh India
200 Hour Yoga Teacher Training in Rishikesh India
300 Hour Yoga Teacher Training in Rishikesh India
Online Yoga TTC
Blog
Payment
Contact Us
Curriculum
5 Sections
36 Lessons
10 Weeks
Expand all sections
Collapse all sections
Meditation
6
1.1
Introduction
25 Minutes
1.2
Anna Panna Sati
27 Minutes
1.3
Mindfulness of 5 Senses
26 Minutes
1.4
Yog Nidra
39 Minutes
1.5
Kayakalp
28 Minutes
1.6
Antar Mauna 1
27 Minutes
Pranayama
6
1.1
Introduction
20 Minutes
1.2
Yogic Breathing
40 Minutes
1.3
Nadi Sodhan
25 Minutes
1.4
Kapal Bhati
26 Minutes
1.5
Bhastrika
22 Minutes
1.6
Rapid Breathing
19 Minutes
Hatha Yoga
10
1.1
Trikona Asana
42 Minutes
1.2
Warrior 2
27 Minutes
1.3
Tree pose
30 Minutes
1.4
Warrior C
29 Minutes
1.5
Downward Facing Dog
42 Minutes
1.6
Horse Pose
28 Minutes
1.7
Pigeon Pose
31 Minutes
1.8
Sarvang Asana
26 Minutes
1.9
Camel Pose
27 Minutes
1.10
Bridge Pose
22 Minutes
Ashtanga Vinyasa
10
2.1
Introduction
11 Minutes
2.2
Mantras
10 Minutes
2.3
Sunsalutation – A
14 Minutes
2.4
Sunsalutation – B
19 Minutes
2.5
Foot to Toe & Triangle
20 Minutes
2.6
Parsvakonasana & Parsarita
21 Minutes
2.7
Parsovatasana
23 Minutes
2.8
Sitting Sequence
17 Minutes
2.9
Ardhbadhasana
26 Minutes
2.10
Marichyasana
42 Minutes
Philosophy
4
3.1
Lesson 1
12 Minutes
3.2
Lesson 2
23 Minutes
3.3
Lesson 3
15 Minutes
3.4
Lesson 4
23 Minutes
This content is protected, please
login
and
enroll
in the course to view this content!
Login with your site account
Lost your password?
Remember Me
Not a member yet?
Register now
Register a new account
Are you a member?
Login now
PHP Code Snippets
Powered By :
XYZScripts.com
Modal title
Main Content
